Maxine holds space for clients utilizing the practices that have been, and still are, her own “North Star” in times of turbulence and dis-ease.

Maxine taps into breath-work techniques, yin and restorative yoga, yoga nidra, and ancient meditation techniques to assist in soothing the nervous system, lymphatic and digestive systems as well as physical injury and illness.

She encourages a safe space, where one feels held, supported and nurtured.
This deeply calming practice is for those searching for a haven of peace and calm.

Justine facilitates one on one deep physical, mental & emotional self healing.
 Her main focus, is the nervous system & her approach is to lead the student / client to a state of calm equilibrium by integrating appropriate healing modalities, specific to meet individual requirements.

An individual programme is created for each client. Her intention for these sessions is to empower each individual with tools that they can integrate daily on their path to freedom.

 

These include
• Movement (yin, vinyasa, restorative, lymph)
• Breathwork & Meditation
• Yoga Nidra
• Sound, crystal & essential oil healing
• Quantum Energy Healing
• Daily lifestyle wellbeing protocols
• Spiritual guidance

Reflexology “Relax and Renew” Sessions include the use of medicinal aromatherapy and energy work.

Our feet are our foundation! Did you know that there are over 7,000 nerve endings in each of your feet? Reflexology is a science and art based on the principle that there are specific areas in the feet and hands that correspond to all parts of the body. In this technique, the practitioner uses the thumb and fingers to place pressure on these reflex points. As a result, this process releases any energy blockages, reduces stress and brings back balance into the body as well as the foot. Great for stress relief, pain management and way to naturally bring balance to all of the body’s systems.

Janet Dailey, founder of Dailey Wellness, is a Reflexologist, Yoga Teacher, Root Wisdom for Women Coach, and Singer. Through her private practice, classes and retreats she teaches individuals how to embody vibrant health and reconnect with their divine creative essence. Janet brings over 20 years of combined experience in multiple holistic therapies to her practice. She leads International wellness retreats sharing the ancient wisdom of yoga, reflexology, a root wisdom for women program and sound therapy. My mission is to create a healthy, joyful, creative space for all of the individuals and groups that I with. We are energy beings and when we connect to our joy, our energetic body expands. We feel better and release hormones that help us to feel good, heal our bodies and restore peace within. From that place we can share our gifts.