Our kind and compassionate teachers offer authentic Hatha Yoga and Vinyasa practices which are relatable and accessible to all ages and walks of life.
Various healing modalities are also offered within our haven.
The Yoga Sanctuary is a peaceful and plant-filled sanctuary in Sea Point, Cape Town. We welcome you away from the hustle and bustle of the city, into our warm and nurturing home away from home.
WHAT OUR CLIENTS SAY
Vinyasa
“Amazing. Justine is the best teacher you could possibly find in the world. She mixes yin & yang effortlessly, creating a natural flow and focus on energy and breathwork as much as physical.” – Luc R
A literal goddess
“Justine is this closest thing this earth has to a literal goddess. She’s peaceful, a contented fluidity contained. She might be the greatest yoga guide you meet in your life. Look no further, this studio is where you ought to be.” – Sarah Palmisano
Slow Flow with Maxine Olmesdahl
“It’s a deeply rewarding class. Even if you feel challenged by the asanas, you leave with small gems of knowledge like the Sanskrit names for the asanas, or a new method of breath work, or a gentler and more compassionate attitude toward yourself. It’s a class that meets you where you are and empowers you to come back again.” – Tammi Wilks
Anahata
unhurt, unstruck, unbeaten “This is how I feel in this beautiful little studio. I am so grateful for the teachings of Justine and Maxine.” – Charlene Beukes
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