Her Vinyasa classes are strong and dynamic , focusing on developing her student’s mind and body awareness as well as building physical strength.
With a focal point on the Breath, creating synchronicity between movement and breath, students are led into a meditative practice.
Her intelligent sequencing with personally curated playlists makes her Vinyasa flows creative and never boring. Darja’s aim is for her students to leave each class in a state of bliss, centered and revitalized.
She completed her 200hr at The Yoga Life cape Town in 2018 and her advanced teachers training in 2022 at The Shala Cape Town.
Darja also has a great passion for teaching Yin Yoga for the past 3 years and done 100hrs online training through Yoga Renew in the United States.
Darja finds practicing and teaching Yin Yoga has been a beautiful journey of self discovery. Its meditive element of slowing everything down ,shifting the gaze within towards bodily sensations has been healing and transformative to her own life and she loves to share these benefits in her classes with her students.