Although since trained in and influenced by various Yoga styles, Jivamukti Yoga, a Hatha Vinyasa inspired practice – is where Anna has found perspective, passion and purpose. Her classes are very much influenced by her Jivamukti knowledge, structure and style.
Yoga has helped Anna overcome many personal challenges and has allowed her deep self-exploration, which has changed the way she perceives and moves through life. Anna aims to create a safe but dynamic practice that enables others to strengthen their understanding of and relationship with themselves.
Anna’s classes have a slower pace and have a strong focus on the breath and alignment. Her objective is for the class to leave one feeling balanced, grounded, connected and present.