Nervous System Regulation and Gut Reset Workshop
Nervous System Regulation and Gut Reset Workshop With Justine and Janet Saturday, April 18th from 12PM to 4PM Cost R950 Contact Justine to book Tel. 083 708 2091 Limited Space Did you know that your gut is considered a second brain — a profound source of intuitive intelligence and inner wisdom? In this transformative workshop, we explore the gut-brain connection as a bridge between the physical body and the soul. When our nervous system is regulated and we are truly tuned into our gut, we naturally begin making healthier choices across all areas of life. Too often, gut health is treated as a purely physical issue, when in reality it can be an invitation to look deeper into our emotional and spiritual well-being — and allow the body’s own wisdom to open the door to broader healing. Through a rich blend of Breath work, Meditation, Reflexology, Yoga Nidra, Sound Healing, and Vagus Nerve Stimulation, you will be guided through powerful practices that reconnect you to this deeper intelligence. You will also leave with Daily Protocols to carry this healing forward, along with ongoing support via email. The workshop includes a light, healthy, and healing vegetarian lunch — nourishing the very gut we are learning to listen to. Please bring a journal and dress comfortably.