I try my utmost to teach what I learn through focus and intention on healing. Offering practical and accessible tools attuned to personal needs. Integrating and imbuing the science, philosophy and art of yoga to clarify and readily see individual patterns and conditionings that tend to lean into discomfort. When attention is directed one-pointed to see patterns, the gaze shifts to reveal healing, then too intelligent discernment illuminates subtlety and insights needed to render harmonious balance. Providing a direct approach with simple solutions necessary presently; steadiness for ease.
I am fascinated by our potential to heal. I wonder about our subtleties of being and how we have the potential to immensely connect with ourselves, intimately with each other and vastly with our surroundings. Please access applicable tools for healing, dissipate fear, and practice equanimity for necessary reprieve and freedom through experiences.
BSOCSCI Psychology from University of Cape Town (2004).
Yoga Teacher Trainings at Yoga Vidya Gurukul, India (2007) and The Shala, Cape Town (2015).
Yoga Therapy Diploma from Yoga Vidya Gurukul, India (2017).
Advance Yoga Module, The Shala (2018). Rehabilitation Biokineticist Module (2018).
Yoga Psychology from Yoga Vidya Gurukul, India. (2021).
Yoga Wellness Instructor registered with AYUSH Ministry (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy) Government of India.(2022)